🧘 Break Time — Chair Stretches
Your wellness score 0–100, based on how consistently you maintain good posture during the session.
The countdown tracks your active sitting time. Every 30 minutes a stretch routine is suggested. The card shows the next exercise so you know what's coming.
Estimates the stretching equivalent and back-strain reduction earned by your good posture. Based on NIH ergonomic research (2023).
Live sensor map of your body weight distribution. Highlighted cells = more pressure in that zone.
Green = excellent (90+) · Purple = good (70–89) · Yellow = medium (50–69) · Gray = no data.
Enter your credentials to access the demo.
Target % of session time in good posture.
